serves 4
You might need to buy:
- low-salt chicken broth
- olive oil
- dried crushed red pepper
serves 6
You might need to buy:
- hot pepper flakes
- coarse ground black pepper to taste
- fresh grated Parmesan cheese for serving
You might need to buy:
- olive oil
- sliced mushrooms
- crushed red pepper
- dried oregano
- long sandwich rolls
serves 6
You might need to buy:
- ground fennel
- dried basil
- olive oil
- medium-sized bunches of kale
- grated reduced-fat mozzarella cheese
- finely grated Parmesan cheese
This soup FREEZES well, so you might want to make a double batch and freeze some for lunches to take to work.
You might need to buy:
- dried bay leaves
- salt and fresh ground black pepper to taste
- dried brown lentils
- dried thyme
- finely diced celery
serves 4
You might need to buy:
- # Coarse salt and ground pepper
- # 8 ounces spaghetti
- # 1 teaspoon olive oil
- # 1 tablespoon white-wine vinegar
Good, can use spinach here as well.
You might need to buy:
- Olive
- Sweet italian sausage
- Dried oregano
- parsely