ready in about an hour; serves 6
You might need to buy:
  • canola oil
  • ground pepper
  • salt
  • apple pie spice
  • canola oil
  • apple pie spice

Serve with sour cream, or Sweet and Sour Onion Marmalade — http://www.recipething.com/recipes/show/40648-sweet-and-sour-onion-marmalade

serves 4
You might need to buy:
  • eggs
  • thin slices yellow or Vidalia onion
  • olive oil
  • salt
  • plain bread crumbs
  • hot sauce to taste

Serve with sour cream, or Sweet and Sour Onion Marmalade

serves 4
You might need to buy:
  • salt
  • olive oil
  • thin slices yellow or Vidalia onion
  • eggs
  • plain bread crumbs
  • hot sauce to taste
Belongs to kylerhea Kale Cups 

Switch hits

Replace ricotta cheese with cottage cheese
Use spinach or Swiss chard instead of kale
Try using hemp seeds as a garnish

You might need to buy:
  • reduced fat ricotta cheese
  • grated Parmesan cheese
  • dried thyme or 1 tablespoon fresh thyme
  • lemon zest
  • nutmeg
  • sesame seeds
You might need to buy:
  • -3 T finely chopped fresh parsley
  • -fresh ground black pepper to taste
You might need to buy:
  • -3 T finely chopped fresh parsley
  • -fresh ground black pepper to taste
You might need to buy:
  • potatoes
  • medium onion
  • tomatoes
  • mustard seeds
  • ground ginger
  • garam masala
  • turmeric
  • ground cumin
  • chili powder
  • dried chili flakes
  • olive oil
  • kosher salt
  • freshly cracked black pepper
You might need to buy:
  • olive oil
  • chopped zucchini
  • chopped onion
  • chopped tomato
  • sugar
  • salt
  • coarsely ground black pepper
  • halved grape or cherry tomatoes
  • drained capers
serves 4
You might need to buy:
  • DIP
  • butter
  • cider vinegar
  • honey
  • prepared mustard
  • mayonnaise
  • salt and pepper to taste
  • ZUCCHINI STICKS
  • salt
  • Panko bread crumbs
  • freshly grated Parmesan cheese
  • Pizza Seasoning or mixed Italian herbs
  • olive oil spray
serves 6
You might need to buy:
  • medium potatoes
  • sour cream
  • salt
  • Freshly ground pepper to taste
  • Paprika