Belongs to kylerhea West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions 
January2011
South Beach-Phase 1
chicken
dinner
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serves 4
You might need to buy:
  • chile powder
  • tomato paste
  • cider vinegar
  • fresh ground black pepper to taste
Belongs to kylerhea Asian Lettuce Wraps (or Cups) with Pork, Napa Cabbage and Red Bell Pepper 
Chinese
January2010
South Beach-Phase 1
cabbage
lettuce
pork
vegetables
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http://kalynskitchen.blogspot.com/2011/01/recipe-for-asian-lettuce-wraps-or-cups.html#more

serves 4
You might need to buy:
  • Dressing:
  • garlic puree or finely minced fresh garlic
  • ginger puree or finely minced fresh ginger
  • Asian sesame oil
  • red pepper flakes
  • peanut or canola oil