Belongs to kylerhea Spaghetti Squash Low-Carb Taco Bowl  
***
Faves
February2015
Gr Beef
SBF
Spaghetti Squash
Email this recipe | Copy into your recipe box

2/15/15
Permalink at: http://www.kalynskitchen.com/2015/02/spaghetti-squash-low-carb-taco-bowl.html#more

serves 4
You might need to buy:
  • Spaghetti Squash Ingredients:
  • olive oil
  • chili powder
  • freshly ground black pepper to taste
  • Ground Beef Ingredients:
  • lean ground beef
  • water
  • Topping Ingredients:
  • chopped cherry tomatoes
Belongs to kylerhea Twice-Baked Spaghetti Squash  
February2012
Spaghetti Squash
Vegetables
Email this recipe | Copy into your recipe box

PER SERVING (1/4th of recipe, 1 large piece): 275 calories, 8g fat, 974mg sodium, 35g carbs, 6g fiber, 15g sugars, 14g protein — PointsPlus® value 7*
HG FYI: The recipe method of calculating PointsPlus® values counts the carbs, protein, etc., from vegetables — even those with a value of 0*. If calculated without 0-value veggies, this recipe has a PointsPlus® value of 4* per serving.

serves 4
You might need to buy:
  • black pepper
  • Italian seasoning
  • dried minced onion
  • chopped garlic
  • chopped fresh basil
  • shredded part-skim mozzarella cheese