serves 4
You might need to buy:
  • Salads:
  • ORANGE-RASPBERRY Vinaigrette:
  • fresh orange juice
  • Dijon mustard
  • finely chopped shallots
  • canola or olive oil
  • salt

8 June 2011 —
I cooked it 10 minutes more and it needed even more than that (because I think that my oven doesn’t heat well). Art & Lys liked it.

You might need to buy:
  • filo pastry
  • Sea salt and freshly ground black pepper
  • Lancashire cheese
  • freshly grated Cheddar cheese
  • Lg eggs
  • nutmeg

Delicious, but I cooked the beets first.

serves 4
You might need to buy:
  • extra-virgin olive oil
  • red-wine vinegar
  • Dijon mustard
  • Coarse salt and ground pepper
  • fresh orange juice
Belongs to kylerhea Asparagus Soup 
serves 4
You might need to buy:
  • butter
  • low-sodium chicken broth
  • low-fat sour cream
  • Sea salt and ground pepper
  • chopped chives
You might need to buy:
  • navel orange
  • sherry vinegar
  • extra-virgin olive oil
  • Coarse salt and ground pepper

To make sure the vegetables are distributed evenly, spread them in the crust before
pouring in the egg mixture.
Pie crust is at http://www.recipething.com/recipes/show/18460

serves 6
You might need to buy:
  • half-and-half
  • Ground nutmeg
  • large eggs
  • Coarse salt and ground pepper
  • butter
serves 6
You might need to buy:
  • Saffron vinaigrette:
  • red wine vinegar
  • saffron threads
  • salt
  • lemon juice
  • Dijon mustard
  • / 120 ml olive oil
Belongs to kylerhea Spring Salad 

“Fresh spring fruits and veggies deserve respect and good company. This simple salad takes care of both and can add a wow factor to any meal. Feeling fancy? Drop the raw sliced asparagus into ice water for a minute or two and it will curl into ribbons. In a hurry? Cut the asparagus into thin coins instead. In the dressing, the avocado provides its natural healthy fats for smooth and creamy results. Nobody will know it’s a health-promoting, no-oil-added dressing!”

Per serving (about 11oz/307g-wt.): 120 calories (35 from fat), 4g total fat, 0.5g saturated fat, 0mg cholesterol, 310mg sodium, 20g total carbohydrate (7g dietary fiber, 11g sugar), 4g protein

serves 2
You might need to buy:
  • orange juice
  • Salt and ground black pepper to taste
  • spring greens or mesclun mix
  • sliced fresh strawberries