adapted from AllRecipes
http://nancycreative.com/2012/01/26/arkansas-green-beans/
- bacon
- brown sugar
- soy sauce
- garlic powder
Permalink found here http://theshiksa.com/2011/08/31/grilled-lemon-butter-zucchini/
- salt
- white pepper
- fresh lemon zest
- freshly squeezed lemon juice
- fresh chopped parsley
- melted unsalted butter
6 Servings. Per serving: 84 Calories; 13 g Total Carbs; 6 g Dietary Fiber; 2 g Sugars; 4 g Fat; 10 mg Cholesterol; 23 mg Sodium; 5 g Protein.
- bay leaves
- butter
- ground turmeric
- Salt to taste
No chard at the store, so I made it with spinach
- orzo
- butter
- chopped fresh basil
- freshly ground pepper to taste
- olive oil
- salt to taste
- freshly grated parmesan
- Ingredients:
- extra virgin olive oil
- salt and fresh ground black pepper to taste
- potatoes
- medium onion
- tomatoes
- mustard seeds
- ground ginger
- garam masala
- turmeric
- ground cumin
- chili powder
- dried chili flakes
- olive oil
- kosher salt
- freshly cracked black pepper
PER SERVING (1/4th of recipe, 1 large piece): 275 calories, 8g fat, 974mg sodium, 35g carbs, 6g fiber, 15g sugars, 14g protein — PointsPlus® value 7*
HG FYI: The recipe method of calculating PointsPlus® values counts the carbs, protein, etc., from vegetables — even those with a value of 0*. If calculated without 0-value veggies, this recipe has a PointsPlus® value of 4* per serving.
- black pepper
- Italian seasoning
- dried minced onion
- chopped garlic
- chopped fresh basil
- shredded part-skim mozzarella cheese
- large head cauliflower
- minced green onions
- reduced fat sharp cheddar cheese
Nutrition (per serving, with corn): 222 calories, 9 calories from fat, 1g total fat, 0mg cholesterol, 631.2mg sodium, 567.8mg potassium, 42.5g carbohydrates, 12.8g fiber, 6.3g sugar, 12.5g protein, 6.4 points.
- oregano
- cumin
- bay leaves
- chile powder
- generous grating of black pepper
- minced chipotle chiles in adobo sauce
- diced tomatoes
- vegetable broth or water
- lime wedges
Serve this with this chicken: http://www.recipething.com/recipes/show/37364-braised-chicken-thighs-and-legs-with-tomato and this cauliflower: http://www.recipething.com/recipes/show/37363-cauliflower-fritters
- whole coriander seeds
- whole caraway seeds
- whole cumin seeds
- red wine vinegar
- finely chopped cilantro leaves