- Hot curry powder
- Tamarind paste
- Olive oil
- Water and salt
- ground turkey
- chopped onion
- chili powder
- cumin
- dried marjoram
- red pepper flakes
- ground coriander
“This dish spices up your traditionally affordable pot roast. The sweet complexity of Chinese five-spice powder and the tang of oyster sauce liven up a mixture of tomatoes, spices and vegetables for braising chuck roast. Serve with brown rice for soaking up the sauce.”
- * 2 lb boneless beef chuck roast
- * 1 TB oil
- * 2 TB oyster sauce
- * 1 tsp red pepper flakes
- * 2 tsp Chinese five-spice powder
- * 1/2 cup chopped fresh cilantro
- * 1/4 cup toasted sesame seeds
“Try this easy-to-follow recipe and enjoy one of Cuba’s most famous plates. Full of protein and flavor, Cuban-style black beans serve as a meal in themselves, or as a delicious side dish. By dry roasting the brown rice, you will enhance its flavor and increase its natural sweetness. Serve as a main course or side dish.”
- Succulent Brown Rice
- * 2 cups brown rice
- * 4 cups spring water
- * 1/2 tsp sea salt
- * 1 TB olive oil
- * 1/2 tsp chili powder
“This easy to assemble dish makes for an enticing dinner. Slowly simmering to perfection, the warm, pleasant aromas of onion, garlic, white wine and fresh herbs announce a delicious meal. The slow cooking method allows the flavors to fully develop, producing tender, succulent chicken every time.”
- salt
- freshly ground black pepper
- olive oil
- Chardonnay or dry white wine
- gluten-free chicken broth
- fresh thyme
- dried bay leaf
- cooked brown rice
“This recipe is my wife’s, and if she made it every single night, our children wouldn’t complain.
- Dijon mustard
- minced garlic
- - 1/2 cup all-purpose flour
- salt
- black pepper
- large eggs
- bread crumbs
- olive oil
Saw the episode on 30 Dec 06
- salt or more to taste
- vegetable oil
- chili powder
- dried oregano
- cocoa
- ground cinnamon
- cayenne pepper
- ground allspice
- ground black pepper
- low-sodium chicken broth
- water
- cider vinegar
- dark brown sugar
- tomato sauce
- hot pepper sauce
- Accompaniments
“This is an elegant but simple whole meal salad. The addition of greens is our own touch. This is a “composed” salad – one in which the components are arranged artfully on the plate. If you don’t want to take the time, it tastes just as good if all the ingredients are tossed together.
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- balsamic vinegar
- extra-virgin olive oil
Fresh and dried cranberries, tomatoes, mustard seeds and fragrant curry spices enliven this zesty chicken stew. Excellent prepared ahead and reheated, it makes a convenient casual company entree. Serve with brown basmati rice.
To make ahead: Cool, cover and refrigerate for up to 2 days.
- butter
- yellow mustard seeds
- Generous 1/4 teaspoon ground cardamom or cloves
- diced tomatoes with mild green chiles
- reduced-sodium chicken broth
- sweetened dried cranberries
- minced fresh ginger
- Chopped fresh cilantro leaves for garnish
“Cranberries can be momentary pleasures, just around for late autumn—that is, unless you think to stock ahead. Buy a packet or two for the freezer so you can make this quick supper all year long. (Or out of season, look for frozen whole cranberries in the freezer case of your local market.)”
Kitchen tip: To make quick work of chopping cranberries, place whole berries in a food processor and pulse a few times until the berries are coarsely chopped.
- dried thyme leaves
- cranberry juice cocktail or orange juice
- clover or other mild honey
- canola oil
- chopped onion