From the Smitten Kitchen blog. Surprisingly, it has no olive oil or cumin in the hummus itself. It is very good, though, and I topped it with olive oil, cayenne, and some thyme. Wishing I had za’atar on hand. This makes 4 cups, so it’s a lot.
You might need to buy:
- Cayenne or hot Hungarian paprika
- sesame seed paste
- chopped parsley
You might need to buy:
- bay leaves
- dried thyme
- vegetable broth
- generous grating of black pepper
- carrots
- red wine
- salt to taste
You might need to buy:
- black pepper/
- freshly ground coriander seeds
- tomato sauce
- crushed garlic/
- corn oil
- fresh pumpkin or squash
- plain yogurt
- crushed garlic
Per serving (without sauce): 460 calories; 28.9 grams fat; 18.7 grams protein; 35 grams carbohydrates; 13.6 grams fiber
serves 4
You might need to buy:
- lentils
- plain dried breadcrumbs
- toasted walnuts