Servings: 4 • Serving Size: 2 drumsticks • Old Points: 5 pts • Points+: 5 pts
Calories: 213 • Fat: 4.7 g • Protein: 27.5 g • Carb: 12.7 g • Fiber: 0.4 g
- water
- balsamic vinegar
- soy sauce
- sesame seeds
Servings: 4 • Serving Size: 1/4th • Old Points: 3 pts • Points+: 3 pts
Calories: 135 • Fat: 4.4 g • Protein: 18.5 g • Carb: 4.7 g • Fiber: 0.9 g
- oil
- Thai red curry paste
- light coconut milk
- fish sauce
- salt to taste
Servings: 4 • Serving Size: 6 oz • Old Points: 4 pts • Points+: 6 pts
Calories: 197.3 • Fat: 4.1g • Protein: 35.9 g • Carb: 2.4 g • Fiber: 0.1 g
- olive oil
- chopped fresh cilantro
- lime
- salt and pepper
Servings: 4 • Serving Size: 2 drumsticks • Old Points: 4 pts • Points+: 4 pts
Calories: 174.8 • Fat: 4.3 g • Protein: 27.2 g • Carb: 5.0 g • Fiber: 0.5 g
- low sodium soy sauce
- apple cider vinegar
- ground peppercorns
- bay leaves
Servings: 6 • Serving Size: 2 cupcakes • Old Points: 5 pts • Points+: 6 pts
Calories: 240.7 • Fat: 8.5 g • Protein: 18.1 g • Carb: 24.5 g • Fiber: 2.5 g • Sugar: 4.2 gSodium: 560.1 mg (without salt)
- For the Meatloaf Cupcakes:
- • 1.3 lb 93% lean ground turkey
- • 1 cup grated zucchini
- • 2 tbsp onion
- • 1/2 cup seasoned breadcrumbs
- • 1/4 cup ketchup
- • 1 egg
- • 1 tsp kosher salt
- For the Skinny Mashed Potato "Frosting":
- • 2 tbsp fat free sour cream
- • 2 tbsp fat free chicken broth
- • 1 tbsp skim milk
- • 1/2 tbsp light butter
- • kosher salt to taste
- • dash of fresh ground pepper
- • 2 tbsp fresh thyme