Servings: 3 Serving Size: 4 tots • Old Points: 2 pts • Points+: 3 pts
Calories: 108 • Fat: 4.3 g • Protein: 6.8 g • Carb: 11.5 g • Fiber: 1.8 g • Sugar: 2 g
Sodium: 262 mg (without salt)

serves 3
You might need to buy:
  • • 1 large egg
  • • 1/4 cup seasoned breadcrumbs
  • • salt and pepper to taste
  • • cooking spray