Servings: 4 • Size: 3/4 cup • Old Points: 4 pts • Points+: 5 pts
Calories: 201.0 • Fat: 3.4 • Carbs: 37.4 • Fiber: 0 • Protein: 4.0 g
serves 4
You might need to buy:
- salt
- water
- extra long grain rice or basmati rice
- fresh chopped cilantro
- vegetable oil
Servings: 3 Serving Size: 4 tots • Old Points: 2 pts • Points+: 3 pts
Calories: 108 • Fat: 4.3 g • Protein: 6.8 g • Carb: 11.5 g • Fiber: 1.8 g • Sugar: 2 g
Sodium: 262 mg (without salt)
serves 3
You might need to buy:
- • 1 large egg
- • 1/4 cup seasoned breadcrumbs
- • salt and pepper to taste
- • cooking spray