serves 6
You might need to buy:
- balsamic vinegar
- Dijon mustard
- fresh lemon juice
- olive oil
- Salt and freshly ground black pepper
- low-salt chicken broth
- lemon zest
- chopped fresh parsley leaves
serves 4
You might need to buy:
- Sea salt and freshly ground black pepper
- unsalted butter
- extra-virgin olive oil
- fresh lemon juice
- chicken stock
serves 6
You might need to buy:
- butter
- olive oil
- boneless skinless chicken breasts
- salt
- freshly ground black pepper
- chopped fresh thyme leaves
- dry white wine
- all-purpose flour
- chicken broth
- ground nutmeg
- linguine
- frozen peas
- chopped fresh Italian parsley leaves
- grated Parmesan
- dried Italian-style breadcrumbs
serves 6
You might need to buy:
- olive oil
- white wine
- fresh thyme leaves
- fresh oregano leaves
- chicken stock
- capers
- chopped fresh flat-leaf parsley leaves
serves 4
You might need to buy:
- chicken thighs
- olive oil
- dry white wine
- reduced-sodium chicken broth
- drained capers
- dried oregano leaves
- coarsely chopped fresh basil leaves
You might need to buy:
- 9-inch refrigerated pie crust
- ricotta cheese
- shredded Cheddar
- grated Parmesan
- Dijon mustard
- freshly chopped parsley leaves
- salt
- freshly ground black pepper
serves 4
You might need to buy:
- Cooking spray
- reserved tomato sauce
- liquid smoke
- hot sauce
- olive oil
- grated Parmesan
- For dip:
- sour cream
serves 4
You might need to buy:
- fig jam
- chopped fresh thyme
- Kosher salt and freshly ground pepper
- thin slices black forest ham
- extra-virgin olive oil
- dijon mustard
- white wine vinegar
- baby greens
4 points per enchilada
serves 8
You might need to buy:
- Chicken and White Bean Filling:
- olive oil
- minced white onion
- cooked shredded chicken breast
- water
- chicken bullion
- cumin
- Green Chile Enchilada Sauce:
- butter
- chopped white onion
- flour
- fat free chicken broth
- chopped green chile
- salt
- light sour cream
- reduced fat Mexican cheese
- medium low carb tortillas
4 points per thigh
You might need to buy:
- medium chicken thighs
- vinegar
- soy sauce
- garlic powder
- oregano