1 Serving: Calories 480 (Calories from Fat 235 ); Total Fat 28 g (Saturated Fat 11 g); Cholesterol 80 mg; Sodium 900 mg; Total Carbohydrate 27 g (Dietary Fiber 2 g); Protein 32 g
ready in about an hour;
serves 4
You might need to buy:
- chopped green bell pepper
- chopped onion
- lean ground beef or Italian sausage
- Original Bisquick® mix
- very hot water