Belongs to nicoledb Salsa 
You might need to buy:
  • tomato juice
  • chopped fresh cilantro
  • juice from 4 medium limes
  • salt to taste

1 Serving: Calories 350 (Calories from Fat 110); Total Fat 12g (Saturated Fat 4 1/2g, Trans Fat 0g); Cholesterol 45mg; Sodium 940mg; Total Carbohydrate 41g (Dietary Fiber 2g, Sugars 2g); Protein 19g

ready in about 40 minutes; serves 8
You might need to buy:
  • lime juice
  • chopped fresh cilantro
  • shredded or diced cooked chicken
Belongs to nicoledb Guacamole 

Per serving: 96 calories; 8 g fat (1 g sat, 6 g mono); 0 mg cholesterol; 6 g carbohydrate; 1 g protein; 4 g fiber; 108 mg sodium. Nutrition bonus: Vitamin C (20% daily value), Fiber (16% dv).

ready in about 20 minutes; serves 8
You might need to buy:
  • lemon juice
  • salt
Belongs to nicoledb Tortilla Chips 

Per chip: 8 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 2 g carbohydrate; 0 g protein; 0 g fiber; 23 mg sodium.
0 Carbohydrate Servings

ready in about 20 minutes
You might need to buy:
  • corn tortillas
  • canola oil
  • Salt to taste