ready in about two hours;
serves 4
You might need to buy:
- * 1 whole chicken breast
- * 1 onion
- * 3 garlic cloves
- * 3 tablespoons curry powder
- * 1 teaspoon paprika
- * 1 teaspoon cinnamon
- * 1/2 teaspoon ginger
- * 1 plum tomato
- * 1 tablespoon tomato paste
- * 1 cup plain yogurt
- * 3/4 cup coconut milk
- * 2 tablespoons fresh lemon juice
- * 1/2 teaspoon cayenne pepper
- * 2 tablespoons cilantro
ready in about an hour;
serves 6
You might need to buy:
- smooth dijion mustard
- extra virgin olive oil
- boneless skinless chicken tenderloins
- salt and pepper
- small sprigs of fresh rosemary