Rich, flavorful hot soup. I used crunchy peanut butter and liked it good. Sweet potatoes or yams are a great addition. Yields: 6 servings, 321 cal each.
You might need to buy:
- peanut oil
- unbleached all-purpose flour
- chicken broth
- creamy natural peanut butter
- evaporated skim milk
- salt
- ground black pepper
- hot red pepper flakes
- Optional garnishes: chopped chives and chopped unsalted roasted peanuts
“Crescent says, ‘This great, easy, healthy, homey lentil soup can’t be beat. The few ingredients belie its deliciousness. The garlic and olive oil give a rich, almost meaty taste, yet it is vegetarian and tastes even better the next day. It is based on a recipe by a fine local cook.’”
serves 0
You might need to buy:
- to 1/2 cup olive oil
- dried green lentils
- About 8 cups water
- cumin seeds
- Salt and freshly ground pepper to taste