I have been meaning to try this for a long time. It received rave reviews on Cooking Light.
Nutritional Information
Calories:
376 (25% from fat)
Fat:
10.6g (sat 2.7g,mono 4.1g,poly 2g)
Protein:
17.6g
Carbohydrate:
51.9g
Fiber:
3.9g
Cholesterol:
61mg
Iron:
2.1mg
Sodium:
763mg
Calcium:
84mg
You might need to buy:
- * Sauce:
- * 1 cup orange juice
- * 1 tablespoon chopped fresh cilantro
- * 2 tablespoons reduced-fat mayonnaise
- * 1 teaspoon grated peeled fresh ginger
- * 1 teaspoon fresh lime juice
- * 1/2 teaspoon ground cumin
- * 1/4 teaspoon salt
- * 1/4 teaspoon ground red pepper
- * Couscous:
- * 1 cup uncooked couscous
- * 1/2 cup orange juice
- * 1/2 teaspoon salt
- * 1/3 cup chopped green onions
- * 1 tablespoon unsalted butter
- * Shrimp:
- * 1 teaspoon chopped fresh cilantro
- * 1/2 teaspoon grated peeled fresh ginger
- * 1/8 teaspoon freshly ground black pepper
- * 1 tablespoon canola oil
- * 2 cups trimmed watercress