You might need to buy:
  • tomato paste
  • paprika
  • crushed red pepper flakes
  • bay leaves
  • chicken stock or low-sodium canned chicken broth
  • water
  • Salt

28 Nov 09 – Good and easy.
Serve with brown rice (http://www.recipething.com/recipes/show/2951) and a salad of sliced tomato, avocado, and red onion.

serves 6
You might need to buy:
  • - 15-1/2 ounce cans of black beans
  • olive oil
  • dried oregano
  • cumin
  • cider vinegar