5 net grams of carbohydrate per serving
serves 6
You might need to buy:
- * 1/2 cup chopped onions
- * 1/4 cup chopped green pepper
- * 2 teaspoons chili powder
- * 8 oz. shredded cheddar cheese
- * 8 oz. can tomato sauce
- * 1/2 teaspoon garlic powder
- * 1/2 cup + 1 Tablespoon sour cream
You might need to buy:
- - 4 pounds London broil
- blue cheese crumbled
- Worcestershire sauce
- quarter cup cream or half and half
- Fresh ground pepper
- crushed red pepper
Total Carbohydrates: 1< per serving
serves 4
You might need to buy:
- Beef Roast
- macadamia nuts
- sugar free mayonnaise
- Italian Dressing
serves 4
You might need to buy:
- grated Parmesan cheese
- olive oil
- red wine vinegar
- Seasoning:
- minced garlic
- dried basil
- pepper
You might need to buy:
- olive oil
- onion soup mix
- water
- firmly packed brown sugar
- soy sauce
A spicy cheeseburger variation custom-made for the grill. Serve these with salsa instead of ketchup, if you prefer.
ready in about 30 minutes;
serves 4
You might need to buy:
- lean ground beef
- Mexican seasoning
- thick slices tomato