ready in about 30 minutes;
serves 8
You might need to buy:
- 500g rotini pasta
- 1kg frozen vegetable blend
- chickpeas
- fatfree soy milk
- garlic
- vege stock
- water
ready in about an hour;
serves 6
You might need to buy:
- 400g baby spinach
- 450g extra-firm tofu
- nutritional yeast
- dried oregano
- lemon juice
- minced Kalamata olives
- cayenne
- ground cumin
- olive oil in spray bottle
ready in about an hour;
serves 4
You might need to buy:
- dried basil
- canned plum tomatoes 800g
- olive oil
- large garlic cloves
- medium eggplants