This soup is a simple affair of pureed pumpkin cooked with milk.
serves 6
You might need to buy:
- sugar pumpkin
- extra-virgin olive oil
- large shallots or 2 medium onions
- thin slices fresh ginger root
- Freshly ground white pepper
- Fresh mint leaves
Calories: 91
Total Fat: 7 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg
ready in about 40 minutes;
serves 4
You might need to buy:
- large or 4 medium potatoes
- extra virgin olive oil
- garlic
- paprika
- cumin
ready in about 10 minutes
You might need to buy:
- fresh green beans
- tomatoes
- garlic
- olive oil
From the Lake Holm Ward Cookbook
You might need to buy:
- elbow macaroni
- small curd cottage cheese
- sour cream
- slightly beaten eggs
- cheddar cheese
- paprika