Categories: Beef

Ingredients

• 1 lb ground 90% lean turkey or beef
• 1/2 teaspoon dried minced garlic
• 1/2 cup diced onion
• 1/2 cup diced green bell pepper
• 1/2 cup chunky salsa -- hot, medium or mild
• 2 teaspoons chili seasoning
• 1 15 oz can tomato sauce
• 1/4 cup heinz light ketchup
• 1 cup frozen whole kernel corn -- thawed
• 2 cups hot cooked rice

Directions

1. Preheat oven to 375 degrees. Spray an 8×8 inch baking dish with olive oil

2. flavored cooking spray. In a large skillet sprayed with olive oil flavored

3. cooking spray, brown meat, garlic, onion, and green pepper. Add salsa,

4. chili seasoning, tomato sauce, and ketchup. Mix well to combine. Stir in

5. corn, rice and 1/4 cup cheese. Pour mixture into prepapred baking dish.

6. Sprinkle remaining 1/2 cup cheese evenly over top. Bake for 20 minutes

7. or until cheese melts. Place baking dish on a wire rack and let set for 5

8. minutes.

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