Ingredients

• 1 cup cheddar cheese, shredded
• 1 small package frozen chopped spinach, thawed (or any leftover cooked green
• vegetable)
• 1 onion, chopped
• 1 cup cooked ham or chicken, cut in small pieces (or you can use canned
• tuna, shrimp, crab, chicken, etc., drained well)
• 1 1/2 cups milk
• 3/4 cup baking mix (Bisquick)
• 3 eggs
• 1/2 teaspoon salt, dash pepper

Directions

1. Preheat oven to 375º F. Squeeze all liquid out of spinach and lay spinach in

2. bottom of shallow baking dish. Top with layer of meat, onion, then cheese.

3. Combine in blender jar milk, baking mix, eggs, salt, and pepper. Blend on

4. medium speed 1 minute. Pour over layered casserole. Bake in 375F oven 30 to

5. 40

6. minutes (or till knife inserted comes out dry). Remove and let cool for a

7. few minutes. This makes enough to have next day and even tastes good cold.

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