Categories: Beans, Grains, Vegetarian

Ingredients

• 2 tsp olive oil
• 3/4 medium onion, chopped
• 2 cloves garlic, minced
• 1 pkg spinach, frozen, thawed & drained
• 1 can diced tomatoes, drained
• 2 cups rice, cooked
• 2 cups navy beans, drained & rinsed
• 1-1/4 tsp Italian seasoning
• 1/4 tsp black pepper
• 1/2 cup Parmesan cheese, grated

Directions

1. Heat oil in large skillet over medium-high heat until hot. Add onion and garlic. Cook 7-10 minutes or until onion is tender. Add spinach and tomatoes. Cook 3-4 minutes more or until simmering.

2. Add rice, navy, beans, Italian seasoning, and pepper. Cook and stir 3-4 minutes more until thoroughly heated. Sprinkle with Parmesan cheese.

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