Ingredients

• * 2 lbs. ground meat, cooked & drained (use ground sirloin, lean ground pork, or ground white meat turkey or a combination of any two.)
• * 1/2 cup chopped onions
• * 1/4 cup chopped green pepper
• * 2 teaspoons chili powder
• * 8 oz. shredded cheddar cheese
• * 8 oz. can tomato sauce
• * 1/2 teaspoon garlic powder
• * 1/2 cup + 1 Tablespoon sour cream
• * 1 egg white, beaten stiff

Directions

1. Place meat, onion, pepper, sauce, garlic & chili powder in skillet. Simmer 8 to 10 minutes. Spray 8×8 pan with Pam (or grease). Put meat mixture in pan.

2. Beat together cheese, sour cream and egg white and put on top of meat mixture. Bake at 375°F for 25-30 minutes.

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