LC SLOPPY JOE STUFFED PEPPERS
(from kitchenmojo’s recipe box)
Picture on website
Per Serving: 306 Calories; 21g Fat; 23g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
Source: http://health.groups.yahoo.com/group/LowCarbRecipeBox/ (from RecipeThing user tnhoneypot21)
Serves 6 peopleIngredients
- 1 pound ground beef
- 1 ounce onion, chopped, about 2 tablespoons
- 1 stalk celery, chopped
- 1 clove garlic, minced
- 1/2 cup tomato sauce
- 1 teaspoon granular Splenda
- 1 1/2 teaspoons white vinegar
- 1 1/2 teaspoons Worcestershire sauce
- 1/2 teaspoon mustard
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 8 ounces cheddar cheese, shredded
- 3 green peppers, halved lengthwise
Directions
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Brown the ground beef, onion, celery and garlic; drain fat. Stir in all remaining ingredients except the cheese and green peppers. Simmer 10 minutes. Meanwhile, parboil the peppers in a little boiling water 3 minutes; drain. Place peppers in a baking dish. Stir half the cheese into the hamburger mixture; fill peppers with meat. Top with remaining cheese. Bake at 350ยบ 15-20 minutes until hot and bubbly and peppers are tender.
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Can be frozen
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These turned out very good and I’ll definitely make them again. The peppers were just right with the 3 minute parboil. I used to do them for 5 minutes, but they tended to come out over-cooked after baking.