Healthy Egg-Nog

(from leila1015’s recipe box)

“There are some really great recipes for making lighter egg nog. I have a friend who SWEARS by this recipe.”

Source: Hungrygirl.com (from RecipeThing user sissboombah)

Ingredients

  • 5 cups of nonfat milk
  • 1 package of Jello-O Fat Free, Sugar Free Instant Vanilla Pudding
  • 4 packets of Splenda
  • half a teaspoon of rum extract
  • 1 dash of nutmeg

Directions

  1. Blend ingredients together and refrigerate for a few hours to thicken.

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