Maple-walnut muffins
(from kintyre’s recipe box)
per muffin 227 calories, 14 grams fat (7 g saturated), 84 mg sodium, 57 mg cholesterol
Source: Parenting Magazine
Prep time: 10 minutes
Cook time: 18 minutes
Serves 8 people
Categories: breakfast, not tried
Ingredients
- 6 tablespoons butter
- 1 cup flour
- 1/4 cup sugar
- 1 teaspoon baking powder
- Pinch salt
- 1/2 cup reduced-fat sour cream
- 1 egg
- 1/2 teaspoon vanilla
- 2 tablespoons maple syrup
- 1/4 cup finely chopped walnuts
Directions
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Preheat oven to 400 degrees.
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Place cupcake liners into 8 muffin cups and set aside.
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In a medium bowl, melt butter in the microwave.
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Sift flour, sugar, baking powder, and salt into a large bowl.
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In the medium bowl, whisk melted butter, sour cream, egg, and vanilla until well blended.
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Add butter – sour cream mixture to flour mixture and blend.
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Stir in maple syrup and walnuts.
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Divide evenly into cups and bake 18 to 20 minutes, or until golden brown.
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Serve warm out of the oven, or make the night before.