Ingredients

• Sorakaya or
• Gummadi kaya or
• dosa kaya - kheera or
• Mullangi
• Mustard powder
• Menthula podi
• green chillies
• coriander
• salt

Directions

1. Grate one of the above vegetable

2. if sorakaya – microwave with a bit of water and salt. Rest of the veggies – no pre cooking required.

3. wait until the veggies are cold to mix yogurt.

4. mix rest of the ingredients

5. Neti poni – with Dry red chilli, kari patta

6. optinal: hing in poni

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