Five-Spice Shrimp
(from CollegeCook’s recipe box)
300 calories per serving, 4.9 g fat (0.8 g saturated), 35.4 g carbs, 2.1 g fiber, 26 g protein
Source: SELF
Prep time: 20 minutes
Cook time: 10 minutes
Serves 4 people
Ingredients
- 2 tsp olive oil
- 1 large onion, chopped
- 1-inch piece ginger
- 2 cloves garlic
- 1/8 tsp chili powder
- 1 tsp turmeric powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 medium tomatoes, pureed
- 1 lb large shrimp, shelled and deveined
- 2 1/2 cups cooked rice
- Coriander sprigs
Directions
-
Heat oil in a large sauté pan over medium-high heat.
-
Sauté onion until golden brown, about 3 minutes.
-
Grind ginger and garlic into a paste; add it and remaining spices and tomatoes to pan; simmer 5 minutes.
-
In a separate pan, sauté shrimp 30 seconds.
- Add sauce and stir continuously on high heat, 2 or 3 minutes, until most of the liquid evaporates.
- Serve over rice. Garnish with coriander.