Orange-Ginger Shrimp
(from CollegeCook’s recipe box)
CALORIES 104(24% from fat); FAT 2.8g (sat 0.4g,mono 0.6g,poly 1.4g); IRON 1.5mg; CHOLESTEROL 86mg; CALCIUM 46mg; CARBOHYDRATE 7.4g; SODIUM 218mg; PROTEIN 12.2g; FIBER 1g
Source: Cooking Light
Prep time: 25 minutes
Cook time: 8 minutes
Serves 8 people
Ingredients
- 1/2 cup fresh orange juice (about 2 oranges)
- 2 tablespoons minced green onions
- 1 1/2 teasponns ginger
- 1 tablespoon minced fresh cilantro
- 2 tablespoons rice vinegar
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon vegetable oil
- 2 teaspoons grated orange rind
- 1 pound large shrimp, peeled and deveined
- 2 oranges, peeled, cut in half and quartered
- Cooking spray
Directions
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Combine first 9 ingredients in a bowl. Add shrimp; toss to coat. Cover and marinate in refrigerator 15 minutes.
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Remove shrimp from dish, reserving marinade. Thread shrimp and orange quarters alternately onto each of 8 (8-inch) skewers.
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Heat large grill pan coated with cooking spray over medium-high heat. Cook skewers 4 minutes on each side or until done, basting with reserved marinade.