Quesadillas

(from toylike’s recipe box)

Calories: 175
Total Fat: 6 g
Saturated Fat: 2.6 g
Cholesterol: 11 mg

Source: Steve Raichlen's Healthy Latin Cooking (from RecipeThing user reenum)

Prep time: 15 minutes
Cook time: 10 minutes
Serves 4 people

Ingredients

  • 3/4 cup low fat sour cream
  • 2 oz. sharp cheddar or quesco fresco cheese, grated
  • 1 tomato, peeled, seeded and chopped
  • 4 scallions, thinly sliced
  • 2-4 pickled jalapenos, thinly sliced
  • 1/4 cup cilantro, coarsely chopped
  • 1/2 tp ground cumin
  • salt and black pepper

Directions

  1. Preheat oven to 400

  2. Combine all the ingredients and spread equally on tortillas.

  3. Bake, turning once, for 10 minutes, or until lightly browned and heated through.

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