Good Morning Smoothie
(from Bettywho’s recipe box)
147 calories per cup, 1 g fat (1 g saturated), 56 mg sodium, 4 mg cholesterol
Source: Parenting Magazine (from RecipeThing user kintyre) (from RecipeThing user nvt)
Prep time: 3 minutes
Serves 3 people
Categories: breakfast, not tried
Ingredients
- 1 cup ice
- 1 cup low-fat vanilla yogurt
- 1 ripe banana, cut into chunks
- 1 cup frozen strawberries
- 1/2 cup pomegranate or cranberry juice
- Dash of vanilla
Directions
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Place ice in blender; whirl to crush.
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Add remaining ingredients, and blend until smooth, about 30 seconds.
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Serve immediately.