Quesadillas
(from erkeller’s recipe box)
Calories: 175
Total Fat: 6 g
Saturated Fat: 2.6 g
Cholesterol: 11 mg
Source: Steve Raichlen's Healthy Latin Cooking (from RecipeThing user reenum)
Prep time: 15 minutes
Cook time: 10 minutes
Serves 4 people
Ingredients
- 3/4 cup low fat sour cream
- 2 oz. sharp cheddar or quesco fresco cheese, grated
- 1 tomato, peeled, seeded and chopped
- 4 scallions, thinly sliced
- 2-4 pickled jalapenos, thinly sliced
- 1/4 cup cilantro, coarsely chopped
- 1/2 tp ground cumin
- salt and black pepper
Directions
-
Preheat oven to 400
-
Combine all the ingredients and spread equally on tortillas.
-
Bake, turning once, for 10 minutes, or until lightly browned and heated through.