Healthy Pumpkin Pie Shake

(from teacherrap’s recipe box)

My own invention and correspondingly genius yum. All ingredient amounts approximate.

Source: Me (from RecipeThing user sissboombah) (from RecipeThing user nick) (from RecipeThing user dubuisso) (from RecipeThing user freeshebacchus)

Serves 2 people

Ingredients

  • 1 cup milk
  • 2-1/2 tablespoons sugar-free instant vanilla pudding
  • 1/2 cup pumpkin puree
  • heaping 1/4 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon nutmeg
  • 5 ice cubes

Directions

  1. Blend until smooth.

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