Categories: Soup

Ingredients

• 2 green onions, chopped
• 1 clove garlic, chopped
• 2 tsp oil
• 1 tsp fresh ginger, chopped
• 1/2 tsp cumin seeds
• 1/3 cup grated carrot
• 1 15-ounce can black beans, rinsed, drained
• 1 cup vegetable broth
• 1 bay leaf
• Hot sauce

Directions

1. Combine onion, garlic, oil, ginger and cumin seeds.

2. Microwave on medium for 1 minute.

3. Add carrot, beans, broth, bay leaf and microwave on high for 4 minutes, stirring after 2 minutes.

4. Remove bay leaf.

5. Remove 1/2 cup of beans with slotted spoon; reserve.

6. Puree till smooth.

7. Re-add reserved beans and add hot sauce.

8. Garnish green onion and carrot.

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