Categories: Beef, Main Dish

Ingredients

• 600 g ground beef
• 1 cup soft wholemeal bread crumbs
• 1 green pepper, finely chopped
• 1 onion, finely chopped
• 1/2 tsp soy sauce
• 1 tsp mustard
• salt
• 1/2 tsp dried thyme
• 1/2 tsp marjoram
• 1 tsp sage, dried
• 2 eggs
• 3 Tbsp oil
• Mushroom sauce:
• 8 oz sliced mushrooms
• 1 Tbsp butter
• 8 oz beef stock
• S&P
• Pinch nutmeg

Directions

1. Mash together all ingredients except egg and oil.

2. Bind with eggs.

3. Refridgerate for at least 1 hour in a loaf tin moistened with oil.

4. Turn loaf into a baking dish and pour 3 Tbsp oil over it.

5. Bake 350 F for 1 hour.

6. Mushroom sauce:

7. Fry mushrooms lightly in butter.

8. Add stock and spices.

9. Thicken with corn starch and milk.

10. Pour over meat loaf.

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