Categories: Soup

Ingredients

• 1 cup lentils, rinsed
• 1/2 cup pearl barley
• 6 cups veg. stock
• 1 onion, chopped
• 2 cloves garlic, crushed
• 2 carrots, sliced
• 2 celery stalks, sliced
• 1/2 tsp oregano
• 1/2 tsp cumin
• 1/4 tsp pepper
• 1/4 tsp red pepper flakes
• 1/2 to 1 tsp salt

Directions

1. Place all ingredients except salt in a large pot and bring to simmer.

2. Cover and cook, stirring occasionally until lentels are tender, about 1 hour.

3. Add salt.

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