Parmesan Chicken with Quick Salsa Verde
(from theReasonableMan’s recipe box)
Source: Fast Food book
Serves 4 peopleCategories: chicken
Ingredients
- 3 eggs
- 1 cup (30g) loosely packed fresh Basil
- 2 tablespoons capers, rinsed
- 1 tablespoon Dijon mustard
- 2 tablespoons freshly grated Parmesan
- 3/4 cup (185ml) olive oil
- 1 cup (100g) breadcrumbs
- 4 chicken breast fillets (about 120g each)
- 150g rocket leaves
- lemon wedges, to serve
Directions
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Place 1 egg in a saucepan of cold water, bring to the boil and cook for 1 minute
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Remove from heat and refresh under cold water
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Peel, then place in a food processor with the basil, capers, mustard and 1 tablespoon of the Parmesan, until combined
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Gradually add 1/4 cup (60ml) of the olive oil and process until you have a coarse sauce, taking care not to overprocess
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Beat the remaining eggs together with 1 tablespoon water
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Combine the breadcrumbs with the remaining Parmesan on a plate
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Pound each chicken breast between two sheets of plastic wrap or rolling pin until 5mm thick
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Dip the chicken in the egg mixture, then coat in the breadcrumb mixture
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Place on a paper-lined baking tray and refrigerate for 10 minutes, or until needed
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Heat the remaining oil in a large frying pan over high heat
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Cook the chicken breast in batches for 2-3 minutes each batch, or until golden on both sides and cooked through
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Keep each batch warm
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Serve with with the Salsa Verde, rocket leaves and lemon wedges