Silky Squash and Apple Soup
(from elanakok’s recipe box)
Redolent with the flavors of autumn, this trio of luscious soups is perfect for sharing with friends and family.
Source: Yoga journal
Serves 4 peopleCategories: not tried
Ingredients
- 1 pound delicata squash or a combination (buttercup, acorn, butternut)
- 2 tablespoons extra virgin olive oil
- 2 leek whites, sliced
- 1 rib celery, thinly sliced
- 1 large Granny Smith apple, peeled, cored, and chopped
- 1 1/2 cups water
- 1/2 cup apple cider
- 1 tablespoon white miso
- 1 teaspoon sea salt
- 1 teaspoon fresh ginger, peeled and finely grated
- 1/2 teaspoon each dried, ground ginger, curry, and cumin
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon nutmeg for garnish
- 1/4 cup walnuts, toasted (20 minutes at 300 degrees F) and chopped for garnish
- Chives, cut in 3-inch lengths for garnish
Directions
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To avoid the hassle of cutting the squash and to concentrate its sweet taste, bake the squash whole on a dry baking sheet (lined with parchment paper or foil) at 400-450 degrees F until completely soft when pierced with a knife or fork—about one hour. Cut squash in half, remove seeds, scoop out the flesh, and set aside to be puréed later.
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In a 3-quart pot, heat oil and sauté leeks and celery until soft: Cover pot after a couple of minutes and stir occasionally. Add apple, water, and cider. Bring to boil; then turn heat down, cover, and slow-boil until soft—about 10 minutes.
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Transfer solids from the soup along with the squash to food processor and purée; add soup liquid gradually to texture desired. Return soup to pot and heat through to marry flavors.
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Garnish by sprinkling nutmeg and nuts over surface and placing chives crisscrossed in the middle.