Healthy Lasagna

(from JessiVance’s recipe box)

Source: Taste of Home Healthy Cooking Magazine

Serves 12 people

Categories: Healthy Entree

Ingredients

  • 9 uncooked lasagna noodles
  • 1 package (19-1/2 oz) Italian turkey sausage links, casings removed
  • 1/2 lb lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 can (28 oz) diced tomatoes, undrained
  • 1 can (12 oz) tomato paste
  • 1/4 C water
  • 2 tsp sugar
  • 1 tsp dried basil
  • 1/2 tsp fennel seed
  • 1/4 tsp pepper
  • 1 egg, lightly beaten
  • 1 carton (15 oz) reduced-fat ricotta cheese
  • 1 Tbsp minced fresh parsley
  • 1/2 tsp salt
  • 2 C (8 oz) shredded part-skim mozzarella cheese
  • 3/4 C grated Parmesan cheese

Directions

  1. Cook noodles according to package directions. Meanwhile, In a Dutch oven, cook the sausage, beef and onion over medium heat until meat is no longer pink; add garlic and cook 1 minute longer. Drain.

  2. Stir in the tomatoes, tomato paste, water, sugar, basil, fennel and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes, stirring occasionally.

  3. In a small bowl, combine the egg, ricotta cheese, parsley and salt. Drain noodles and rinse in cold water. Spread 1 cup meat sauce in a 13″ × 9″ baking dish coated with cooking spray. Top with three noodles, 2 cups meat sauce, 2/3 cups ricotta cheese mixture, 2/3 cup mozzarella and 1/4 cup Parmesan. Repeat layers twice.

  4. Cover and bake at 375 degrees for 40 minutes. Uncover; bake 10-15 minutes longer or until thermometer reads 160 degrees. Let stand for 10 minutes before cutting.

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