Yogurt Tahini Sauce
(from betani’s recipe box)
Makes about 14 tablespoons. Per tablespoon: 20 Calories (kcal); 1g Total Fat; (54% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 59mg Sodium; trace fiber. Weight Watchers 1 Point.
Source: fat free vegan
Prep time: 5 minutes
Cook time: 0 minutes
Categories: sauces
Ingredients
- 1/2 cup soy yogurt
- 2 tablespoons tahini
- 2 teaspoons lemon juice
- 1 clove garlic, pressed
- 1/4 teaspoon salt
- 1 pinch red pepper
- 4 teaspoons ketchup
- 2 tablespoons water
Directions
-
Mix all ingredients well in a small bowl. Add additional seasonings to taste.