dilled adzuki bean and rice salad

(from betani’s recipe box)

Source: whole life nutrition

Categories: main dish

Ingredients

  • 4 cups cooked long grain brown rice
  • 3 cups cooked adzuki beans
  • 4 large carrots, diced
  • 4 green onions, sliced into rounds
  • small handful of fresh dill, finely chopped
  • butterhead lettuce
  • toasted sunflower seeds
  • Dressing:
  • 4 tablespoons extra virgin olive oil
  • 3 tablespoons raw apple cider vinegar
  • 2 to 3 teaspoons fresh honey
  • 1 teaspoon Herbamare
  • 1 large garlic clove, crushed

Directions

  1. Place all ingredients for the salad into a large bowl. Set aside.

  2. To make the dressing, place all ingredients into a glass jar with a tight fitting lid and shake well. I actually add all ingredients to the jar and use my immersion blender to combine the ingredients.

  3. Pour dressing over salad and toss together. Serve over lettuce leaves and garnish with tosated sunflower seeds and avocado slices if desired.

Email to a friend | Print this recipe | Back