Crockpot Sour Cream Salsa Chicken
(from MauraM’s recipe box)
South Beach friendly
Source: Weight Watchers (from RecipeThing user fhanel01)
Prep time: 5 minutes
Serves 4 people
Categories: Slow Cooker
Ingredients
- 4 skinless boneless chicken breast halves
- 1 package reduced-sodium taco seasoning mix
- 1 cup salsa
- 4 tablespoons whole wheat flour
- 1/4 cup light sour cream
Directions
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Spray the crockpot with cooking spray. Add the chicken breasts, can be frozen. Sprinkle with Taco Seasoning. Top with salsa. Place about 4 T flour in a small amount of water. Stir well. Stir the flour mixture into salsa sauce.Cook on low for 6-8 hours.
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Last half hour of cooking, Stir in 1/4 cup of sour cream heat til warm.