Categories: for her

Ingredients

• 2 8-10 oz. Beef filets
• Canola oil

Directions

1. Heat a small pan on high with 2 tbsps of oil.

2. Sear the filets for 30 seconds on each side.

3. Wrap the filets in tin foil and place them in the oven.

4. Broil in the oven for 5 to 7 minutes. Feel free to cut into the middle of the filet to check its color. You want the meat to be a medium to dark shade of pink. Brown means it’s over-cooked, and red means it’s under-cooked.

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