Categories: Snacks

Ingredients

• 1 cup dried apricots
• 1 cup dried sultanas
• 1 cup rolled oats
• 1/4 cup oat bran
• 1/2 cup bran cereal
• 1/4 sunflower kernels
• 1/4 cup plain flour
• 60g butter or marg
• 1/4 cup honey
• 2 Tblspn brown sugar
• 1 egg
• 1/4 cup milk

Directions

1. In a large bowl mix together the oats, oat bran, bran, sunflower kernels, flour, apricots & sultanas.

2. Melt butter/marg, honey & sugar in the microwave for 1 min & add to dry ingredients. Stir in the egg and milk until well combined.

3. Press into a greased and lined lamington tin and bake for 15-20mins in a moderate oven 160-180 degC. Cut into slices when cooled.

Email to a friend | Print this recipe | Back