Categories: burger, feta, turkey

Ingredients

• 1/4 cup finely chopped red onion (I used a shallot)
• 1 t dried oregano
• 1 t grated lemon rind
• 1/2 t salt
• 1/4 t pepper
• 1 pound ground turkey
• 6 T (1 1/2 oz crumbled feta cheese)
• cooking spray
• 1/4 grated English cucumber
• 1/4 plain fat-free yogurt
• 1 T chopped fresh mint
• 4 (1/4 inch thick) slices tomato
• 4 green leaf lettuce leaves
• 4 (2 oz) Kaiser or hamburger buns

Directions

1. Combine first 6 ingredients

2. Divide mixture into 4 portions

3. Indent center of each portion and place 11/2 T feta into each

4. Fold turkey mixture around cheese

5. Shape each portion into a 1/2 inch thick patty

6. Heat grill pan over medium-high heat

7. Coat pan with cooking spray

8. Add patties and cook 5 minutes on each side

9. Combine cucumber, yogurt, and mint in a small bowl

10. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf and 2 T yogurt mixture on bottom half of each tool

11. Top with top halves of rolls

Email to a friend | Print this recipe | Back