Categories: Main Dish, Soup, Tex-Mex, Weight Watchers

Ingredients

• 1 large onion
• 1 1/4 ounces taco seasoning mix (full package any brand)
• 2 cups whole kernel corn, drain if canned
• 1 (10 1/2 ounce) cans chicken broth
• 1 (15 ounce) cans black beans, do not drain
• 1 (15 ounce) cans white beans, do not drain
• 1 (15 ounce) cans fat-free refried beans
• 1 (10 1/2 ounce) cans diced Rotel Tomatoes
• 1 (10 1/2 ounce) cans diced tomatoes

Directions

1. Saute onions in skillet sprayed with nonstick spray.

2. In a large soup pot add in the tomatoes.

3. Next add the refried beans

4. Then add all the other ingredients along with sauteed onions.

5. Stir well.

6. Bring to simmer, allow to simmer for at least 1 hour.

7. Remember: do not drain the beans, do drain the corn if canned

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