OVEN-FRIED PAPRIKA CHICKEN
(from jljoseph76’s recipe box)
1 piece chicken svng: 4 ww points
Source: WEIGHT WATCHERS
Prep time: 14 minutes
Cook time: 10 minutes
Serves 4 people
Categories: WW CHICKEN
Ingredients
- 1/2 cup plain fatfree yogurt
- 1 tbsp sweet paprika, divided
- 15 saltine crackers, crushed
- 1 tsp salt
- 1/4 tsp freshly ground pepper
- 1 lb uncooked boneless, skinless 4 oz. chicken breast
- 1 tbsp chopped fresh parsley
- 1/2 medium lemon, cut into 4 wedges
Directions
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Preheat broiler, coat a baking sheet w/cooking spray.
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Place yogurt and 1 tsp of paprika in a small shallow bowl, mix to combine.
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Combine cracker crumbs, salt, pepper, and remaining 2 tsp of paprika on a large shallow pie plate, stir to combine.
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Place each chicken cutlet in yogurt mixture and turn to coat.
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Place chicken in crumb mixture, turning to coat both sides and pressing lightly.
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Place coated chicken on prepared baking sheet and lightly spray w/cooking spray.
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Broil 3 to 4 inches from heat source until golden brown and cooked thru, flipping once, about 5 minutes per side.
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Sprinkle w/parsley and garnish w/lemon wedges.