Spinach, Chicken, and Wild Rice Soup

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(from 3jsbmj’s recipe box)

Source: internet- Diabetes living

Serves 6 people

Categories: soup/slowcooker

Ingredients

  • 3 cupswater
  • 1 14--ounce canreduced-sodium chicken broth
  • 1 10-3/4-ounce canreduced-fat and reduced-sodium condensed cream of chicken soup
  • 2/3 cupuncooked wild rice, rinsed and drained
  • 1/2 teaspoondried thyme, crushed
  • 1/4 teaspoonground black pepper
  • 3 cupschopped cooked chicken or turkey (about 1 pound)
  • 2 cupsshredded fresh spinach

Directions

  1. In a 3-1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper.

  2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.

  3. To serve, stir in chicken and spinach.

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